9 - Pre-Workout Supplements
In this episode Josh (@joshjeffery5) and Brandon (@bvthept) discuss pre-workout supplements. Topics include:
- FDA stance on the supplement industry
- Efficacy and safety of ingredients
- Alternatives to pre-workout supplements
- Adrenal fatigue
FMT Blades. February 3, 2018 at Vertex PT Specialists, Columbia, SC.
Fitness Athlete: Live Weekend Seminar. March 10-11, 2018 at Carolina CrossFit, Columbia SC.
Where to find us: