39 - Scar Tissue

Brandon (@bvthept) is flying solo this week while Josh (@joshjeffery5) is coaching at The 2018 CrossFit Games.  Be sure to check @cpt_strength for updates from Madison, WI throughout the week.  
This episode is gets straight to the point and addresses the role of a physical therapy with scar tissue and fibrosis.  If you've ever wondered what scar tissue is, how it is formed, and if the structure of it can actually be altered by a body worker, this one is for you.

Where to find us:
betterfasterpodcast.com (@betterfasterpodcast)
carolinaperformancetraining.com (@cpt_strength)
vertexpt.com (@vertexpt)
Josh Jeffery (@joshjeffery5)
Brandon Vaughn (@bvthept)

Joshua Jeffery