44 - Q&A
Happy Labor Day! This one is a little different. A couple days ago we posted the question "What do you want us to talk about on future episodes?" on Instagram and got several great responses. We addressed each one of them and discussed everything from better quality sleep, to which pants are best for squatting in the clinic, and even the latest on blood flow restriction (BFR) devices. We want to thank our listeners for the inspiration, this is something we're going to do again soon so be sure to follow us @betterfasterpodcast for some big announcements coming up and the next round of Q & A.